Stress, Anxiety & Panic Disorder
Linda has extensive experience in helping people with stress and anxiety management. Anxiety attacks, burn-out, anger, obsessive thoughts and other debilitating side-effects of stress can be reduced by using relaxation techniques combined with new ways of thinking. Using therapy for stress management is an effective method of controlling the amount and levels of stress that you regularly experience. During your treatment Linda may use hypnosis to arm you with the tools to become more relaxed in a focussed way, in order that you can control and manage your stress levels. By unclogging your mind hypnotherapy filters in positive affirmations that leave you feeling more relaxed, confident and calm.
For more information or to book a session please telephone Linda on 01983 731958 or 07761 222258.